Dairy Produce in Egypt. Wealthy people often had fruit, vegetables, meat, waterfowls and wine in their regular meals, whereas workers and ordinary peasants usually enjoyed meat on … What did people eat in Ancient Egypt? By analysing the carbon atoms in mummies that had lived in Egypt between 3500 BC and 600 AD, the French research team were able to determine that ancient Egyptians were largely vegetarian. The ancient Egyptians certainly did not have access to the vast array of foods we enjoy today. Bread and onions were actually the main food source for the commoner with a little dried fish and supplemental vegetables if they weren't poor. The fish was dried and salted, fried or boiled. Meat eating came from, pigs, antelopes, cattle, goats, ibex etc. Many people are surprised to find that a few of the foods ancient Egyptians consumed are still being eaten today! However, among ancient civilizations, Egypt had one of the most diverse and plentiful food supplies. 4. There was pigeon, quail, mutton, beef, fish and pork. Ancient Israelite cuisine refers to the food eaten by the ancient Israelites during a period of over a thousand years, from the beginning of the Israelite presence in the Land of Israel at the beginning of the Iron Age until the Roman period.The dietary staples were bread, wine and olive oil, but also included legumes, fruits and vegetables, dairy products, fish and meat. The god named Osiris was the part of this myth. Pigs in Ancient Egypt by Marie Parsons. They sometimes ate raw, dried or preserved fish. There is some divided speculation about the existence and usage of pigs in ancient Egypt. There was mustard, salt, cumin, coriander, honey, dill and vinegar. There were religious beliefs that too were a part of eating which forbade Ancient Egyptians Eat asparagus like fishes. Ancient Egyptians had plenty of flavor to add to their foods. But ancient Egyptians did not survive on carbohydrates alone: Hunters could capture a variety of wild game, including hippos, gazelles, cranes as well as smaller species such as hedgehogs. Doubtless, ancient Egypt's probably eat better than many others in the ancient world. Egyptians ate coarse grain bread called cyllestis and used barley for drinks. New research published in the Journal of Archaeological Science and reported in Live Science has shed light on the ancient Egyptian diet. Ancient Egyptian food is surprisingly diverse considering the arid landscape from which it came. The meat Ancient Egyptians ate was much like the meat eaten today in northeast Africa. Geese, ducks, pigeons and quail were also quite common. Fish was the most common type of flesh eaten in Egypt, since the Nile provided good fishing. Egypt was, in fact, often called “the breadbasket of the world.” Much of this dietary richness was made possible by the Nile River. The River Nile had a regular cycle that gave Egypt her three seasons: the time of inundation (when the land was covered with water), the time of coming forth (when the crops sprouted in the fertile fields), and the time of summer (when the harvested ground baked beneath the hot sun). Milk was another source of nutrition, also used to make cheese and butter. Although Egypt is a hot, desert country where the lack of water makes it difficult to grow crops and raise animals, the annual flooding of the river Nile (inundation) between the months of June and September made the Nile Valley one of the most fertile areas of the ancient world. There are references to the use of dairy products by ancient Egyptians. Meat and Dairy in Ancient Egyptian Food. Hummus was also served in ancient Egypt … For example, ful medammes, a fava bean dish that is often a breakfast food, is now the National Dish of Egypt and was eaten in the Pharaonic periods. 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