Many essential oils are dangerous for pets, so people should research which oils are safe for animals before using them at home. Why’s Your Poop Brown and What Can Cause Color Changes? Wash your hands frequently and stay generally healthy by eating nutritiously, exercising regularly, and avoiding unhealthy habits like smoking and negative thinking. ... treat, cure or prevent any disease. Cold and Flu Treatment Essential Oils for Specific Cold and Flu Symptoms or Purposes: Frankincense-rejuvenation and restoration, antiseptic, anti-inflammatory, expectorant, calming. Lavender-headache, relaxing, pain reliever, anxiety reducer, treatment for insomnia. In most cases, having the flu means increasing self-care as you wait for the infection to run its course. And if you think about it, plants create these compounds for a reason—protection! Flu Prevention. There is often confusion surrounding the reason for these ailments, and common terms like “cold”, “flu”, “pneumonia”, and “stomach flu” are used to describe distinct bacterial, viral, or … It is never safe to consume essential oils, and children should not use them in any way. It is that time of the year again. Over-the-counter medications work better and may even decrease your recovery time. However, there is no evidence to suggest that essential oils can treat or cure flu symptoms or those of other viruses, including coronaviruses. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, The 8 Best Veggie Burgers for Your Meat-Free Routine, The 11 Best Meal Planning Apps to Help You Lose Weight, The 5 Best Calorie Counter Websites and Apps, The 10 Best Weight Loss Apps That Help You Meet Your Goals, clears your nasal passages and allows for steady breathing, relieves stress, fatigue, depression, and headaches, reduces coughs, sinusitis, and throat infections, has antibacterial activity to help fight respiratory infections, has antiviral and antifungal properties to clean surfaces or air, is a nontoxic way to clean surfaces or air, dilute in a carrier oil and add to steamy bathwater, a carrier oil, for massaging the head, neck, or feet, a large bowl of hot water, for steam inhalation, decongestants, which should only be used for a few days to avoid any rebound symptoms, antihistamines, which block typical flu symptoms such as sneezing, itching, and runny nose, acetaminophen, which relieves fever and other pain associated with the flu, throat lozenges, which you can suck on to relieve a scratchy throat. For more information and resources to help keep you and your loved ones healthy this flu season, visit our dedicated hub. The oils may also help you sleep better and destress. Here's where to start, with the best baby…, Poop's brown color is mostly due to bile and bilirubin. A bit weak, rundown and suspicious of the tingling in your throat, nagging headache or stuffy nose, you reach for the medicine cabinet hoping to allay the onset of a nasty cold … They also noted antibacterial, antifungal, antiviral, and other properties that may have applications for human medicine. Email. All statements on this website are intended for informational purposes only. Avoid in the use of children and for those with sensitive skin. When applying an essential oil to the skin, always mix it with a carrier oil beforehand. 1 drop geranium. Dilute a few drops of essential oil with an ounce of carrier oil. 2 drop Lavender. You can use an ounce of carrier oil, such as coconut oil, for every few drops of essential oil. 1 drop Tea Tree. Shannon Becker PhD. Healing With … Prevent Colds and Flu With Essential Oils. Learn insider information that will make all the difference in the … What can science tell us about mediums who hear voices? Bergamot Oil: One study showed that sniffing bergamot aroma for just 15 minutes reduced cortisol levels. It is very easy to count calories with help from website and apps. 1 Some oils may even have antiviral benefits to help treat infections and reduce fever. Other Natural Remedies for Flu: Inhaling the vapor of eucalyptus essential oil can help alleviate symptoms of asthma and bronchitis, as well as symptoms of the common cold and flu. Seek medical attention if you have symptoms for longer than three days or if they are getting worse. Essential oils to prevent the spread of flu. While influenza can sometimes be fatal, in general, influenza deaths are due to complications of the infection, including lung damage, pneumonia, and secondar… When used properly, essential oils can offer the best supportive care during a cold or flu spell, soothing symptoms and hastening the healing process. According to the study authors, ingredients in the following essential oils have shown some antiviral activity: Tea tree oil may also have antiviral properties if a person incorporates it into air filtering systems, some scientists suggest. Eucalyptus globulus: Menthol-rich eucalyptus eases the pain of muscles and joints associated with … MNT is the registered trade mark of Healthline Media. Essential oils are known to be effective against flu and herpes simplex, having strong anti-viral properties. Although research suggests that essential oils may have some health benefits, it is important to remember that the Food and Drug Administration (FDA) do not monitor or regulate the purity or quality of these. In some cases, it can be life threatening. What is your immune system? This FREE course will be delivered straight to your inbox, one lesson at a time, to help you get started using essential oils safely! Anyone with potential allergies should also be cautious when using essential oils, as they can cause serious reactions. What is flu? Some researchers have looked at how the ingredients in essential oils might impact different kinds of flu virus. However, these findings do not confirm that any essential oil can cure or treat flu or any other type of virus. Oregano essential oil. I’ll also explain WHY these oils are so effective and share 2 recipes, so you can start supporting your immunity right away. Complications associated with the cold and flu can lead to upper respiratory infections such as bacterial sinusitis and strep throat, and the flu can lead to lower respiratory infections in the lungs that can lead to pneumonia and bronchitis. If you don’t dilute the oils, they may irritate the skin, eyes, and lungs. Name. You can inhale essential oils by sniffing the bottle directly or adding a few drops of oil to a cotton ball or handkerchief. It may be toxic in large doses. ... Children's Use of Essential Oils For Flu . Ask your doctor if you have any questions about essential oils for flu or cold prevention, and note that pure essential oils should never be ingested through the mouth. An article in the American Journal of Essential Oils and Natural Products suggests that some essential oils may help fight flu viruses, though more research is necessary. Essential support. However, this does not mean that using essential oils at home will cure or treat the flu or other viruses. Do a patch test on the inside of your forearm to check for any skin sensitivities. The results of another laboratory study suggest that a commercial blend of essential oils might help reduce the activity of one type of flu virus. Healthline Media does not provide medical advice, diagnosis, or treatment. Some studies show that essential oil have properties that can fight viruses, alleviate flu symptoms, and increase comfort during the illness. Cold and Flu Chest Rub. Here’s our process. Always keep essential oils away from the eyes and any open flames. They also will not prevent a virus from becoming more severe. Anyone with severe or worsening symptoms of flu or another virus should seek medical help. Here are…. This oil also contains … Oregano can immediately relieve your cold and flu symptoms. The oil blend also decreased infection. Add a few drops to your bath, diffuse them into the air, or mix them with a carrier oil for a rub. 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